Ncert Exercises & Solutions

Which of the following will not enhance the nutritional value of food?

1. Minerals

2. Artificial sweeteners

3. Vitamins

4. Amino acids

Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster the immune system. They also convert food into energy and repair cellular damage.

Artificial sweeteners are non-caloric substitutes for sugar. They are often intensely sweeter than sugar but do not enhance the nutritional value of food.

Amino acids are the monomers of proteins. Proteins required for the growth and value of food.

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